House Sitting Uk 2016-2017
House Sitting Uk 2016-2017
***Folks – We keep a Children’s Health Crisis Going On Here!
How Things Used to Be – Only a Few Short Decades Ago (Only 4 Short Decades Ago!)
When I was young, my father used to jest around with us spawn and talk “When your mother was pregnant, she must keep been startled by a kangaroo because you descendants never rest bouncing around!”
All the heirs in my neighbourhood were active.
We ran endlessly around the neighbourhood playing Hide & Seek, the older boys played Football on the street in the summer and Hockey in the winter.
The girls did Gymnastics, swinging like monkeys on the Monkey Bars and Swing Sets and doing cartwheels and handstands on the grass.
What we all had in common was that we never stopped progress and we could all see our ribs.
We would moderately run than stride and were constantly being told to “slow down”.
There was only 1 overweight youngster in my absolute school - although ironically by today’s standards, he would be considered a “standard size” child.
There were only a few kids’ movies that you could policing at the cinema and there wasn’t too much to guard on TV - not that it mattered because we were only allowed to vigil 1 hour of TV a week, and we exercised that fix by watching Saturday morning cartoons.
During university I knew I wanted to be a tutor and I worked and volunteered in different children’s programs.
The issue were as active as I had been as a child – nonstop running around and having fun.
There were 1 or 2 family whose parents packed their lunches with reasonable a few too many treats and they were a few pounds heavier than the fresh progeny but torpid logical as active.
How Things are Now – The Huge Generation Difference
What I find astonishing about issue today, is how dormant and unhealthy they are.
I currently go into daycare centres, schools, youth groups and yoga studios, to teach yoga to children.
I obtain been working with issue my complete life and the trends in this genesis of issue are disturbing.
These are some of the surprising things I own witnessed, heard and posses been asked by children:
• In a daycare at 9:30 in the morning, offspring ages 2-4 telling me they are tired after doing 3 yoga poses – less than 5 minutes of activity.
• Children ages 2-4, who I obtain been seeing on a weekly cause and who hold shrewd the names of the yoga poses from the “What I See, I Can Be” yoga narrative - request the “Mouse Pose” (Child’s Pose) before we even begin the yoga class.
When I ask why they absence to do that pose, they apprise me that they are tired – and I can see that they ARE physically tired.
• Children ages 4-5, after a few minutes of tolerably active yoga, asking to desist because they are starting to sweat! This is something that they haven’t experienced before and they are not use to sweating and find it uncomfortable.
• Going into school classrooms and seeing young ages 6-9 with stomachs that look like “Muffin Tops” or “Pot Bellies”, alike in size to men who obtain well developed “Beer Guts”.
• Going into basic schools and discovering 1/4 to 1/3 of the children are either chubby or obese, hold laboured breathing just sitting or standing, and are inflexible.
How Did this Happen?
Children own been negatively impacted by the increasing love affair our society has with technology, TV, the car, and pure and rapid food.
Children are given access to and are encouraged to move games on the computer and on workman held electronic gaming devices.
They keep a plethora of TV shows and DVD movies to choose from, which can action as a babysitting service for parents needing time to obtain chores completed or supper made.
Children are driven everywhere, with some parents feeling like they are a limousine service.
The convenience of express snack restaurants and easy-to-pop-in-the-oven prepared foods from the grocery larder are too beguiling for tired parents to resist when they are in a hasten and want to hay hungry children.
Overweight, covert successors eating pure express food, passively watching TV.
How We Can Ensure Our Children Stay Healthy for a Lifetime
To turn this trend around, it is blessing going to bear a dawning of awareness and slowly awakening to the detail that there is a present children’s health crisis occurring.
Once we are awake to the gospel that “Children being chubby is Not OK”, (just as it is Not OK for descendants to be underweight and malnourished), we can then onset to make some changes.
It is going to carry a conscious effort in our homes and in our schools.
It is going to bring conscious effort by every mother, father, grandparent, daycare provider, school teacher, and youth leader.
Children are taught what to value and descendants learn to value what adults’ value.
To salvage this upcoming begetting from a life impaired and impacted by obesity, Type II Diabetes and Heart Disease, it means that adults are going to retain to achieve active with their children!
How Adults Can Lead By Example
Yoga is an laudable assignment to do as a heirs because it can be a “Whole Family Affair” done by all generations – children, parents, and grandparents.
Children as young as 2 and Grandparents as expired as 102 can all participate.
This intergenerational work doesn’t pressure any special equipment, can be feeble done in the living room, and can be young incorporated into the daily routine.
Just like brushing teeth is taught to family as a daily activity, starting or ending the day with “Family Yoga Time” can be made to be part of the daily routine.
Yoga is the full activity, compared to what faces most Hockey Moms and Dads - receipt up to drive their issue to a 6:00am hockey practice, standing in the cold grounds holding onto a cup of hot coffee trying to stay warm, and watching their kid achieve pushed around the rink.
Leading successors by pattern and doing yoga with them every day can assistance ensure your young stay active and hygienic for a lifetime.