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Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the state of reasoning health. We obtain the internet which allows possible access to news on symptoms and disorders such as despair or obsessive-compulsive disorder. We keep EEG machines which allow us to physically revise brain waves reducing symptomology and we retain cell phone apps that allow us to lane our moods and symptoms to improve understand their etiology.
With all these wonderful uses for technology, it’s laborious to imagine that they could keep a negative troupe too.
Today everyone is constantly plugged in.
We posses laptops, smart-phones, ipads, ipods, business computers, television, TiVo for on demand watching, and redbox on every corner. This constant deficiency to be engrossed with electronic toys is resulting in the desist down of our communities, and it is likely a strong adjustable in the ADHD epidemic that seems to be overtaking our society.
It seems that compulsive use of technology can be hurtful to our extended social aid systems, and our reasoning development.
Even though many connections bequeath argue that technology helps them own in perceive with loved ones easier, there inert seems to be a cease down in communities.
Yes, you can email your spawn often and matter your daughter to see if she is home from school all while you are sitting in a meeting at work. But this is your immediate social help system. Your commune is comprised of people that live in your town and is an superior extension.
Your relations within your flock are extended social support.
However, it seems like there has been a gradual breakdown of welfare in incipient relationships with neighbors, or those you see on the streets everyday.
How many family transact the circumstance to gain to comprehend their neighbors when they gambit into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their quarters for known to 40 years, raising their young with those on the street and knowing that no issue what they could rely on those living familiar by if article were to happen.
If their teenager broke his arm falling from a tree a neighbor would help, or if an teenager was falling in with the wrong mass a neighbor would alert his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one proverb him bring out his gun and motion it around.
In actuality he did this about 4 or 5 times, randomly aiming at nation as he randomly chose his target.
No one noticed until he fired a lap into the back of a university student, killing him. They were so consumed with technology and entirely unprejudiced from their environment they didn’t notice.
The police had to review the break surety footage for an accurate balance of what happened.
Does this uproar like a horrific but isolated incident? Anyone remember watching the viral record of a woman in the mall who was so engrossed in her texting that she walked redress into the originator and fell in? Has your area started a campaign to discontinue texting and driving because of the gigantic standard of accidents which resulted from kinsfolk being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social offices systems, the constant use of technology has led to changes in our thinking development.
Everyone can believe of a case they were staring at the microwave wondering when the fare was going to be done already! It seems we own grown accustom to constantly being entertained, preoccupied, or on the go while multitasking. I have often idea that this constant deprivation to be stimulated may gambit a role in the soaring number of individuals being experimental for problems with attention.
Years ago, kids played with artless toys which were often homemade.
Lincoln logs were considered immense presents, and if the weather was nice you were facade reinventing some vision role you and your brothers own played hundreds of times.
Kids needful to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them establish their attention.
They could sit for hours playing quietly, they could fulcrum on the assignment at hand, and they spent time entertaining themselves by using their minds and imaginations.
Today, young are placed in cause of the television at an early age and grow up with the luxury of constant entertainment.
The opinion of being bored is unthinkable, and often tantrums befall to objection mom’s request that they put their iphone away for dinner. Children who are accustom to constant pastime never had a privation to prosper their attention, and as a result don’t.
This can front to progeny and adults seeking medications that they otherwise would never retain needed.
The gain report is that technology has further been developed to offices persons prosper their accent through neurofeedback therapy.
This species of therapy is a holistic method to treating ADHD (and many fresh disorders) by using a feedback loop to improve brainwaves and help the fellow fulcrum better, ultimately improving their attention.
The technology for this species of therapy has been around for years, but is unbiased recently becoming supplementary of a mainstream therapeutic approach.
Overall, I absence to prattle I am not anti-technology.
Technology has some wonderful uses and can be salutary in countless ways.
However, when I construe the report object about how technology distracted those nation on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been receptive to be a superstar and reuse the life of the simple university student, I was surprised at how unaware they were for their obtain safety.
No one seemed to command the gun wielding killer on the train.
I began to reckon about the want period effects this question can retain on the thinking health of individuals, and how technology has played a role in the increased unit of ADHD patients that are seen.
Technology is a immense engine to make life easier and refine our merit of living , but everything needs to be in moderation.
Find a account in your life, take instance to unplug every once in a while, and remember to stride out of the virtual globe and enjoy the genuine one that surrounds you everyday.