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Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the domain of reasoning health. We have the internet which allows easy access to report on symptoms and disorders such as despair or obsessive-compulsive disorder. We own EEG machines which allow us to physically mend brain waves reducing symptomology and we have cell phone apps that allow us to passage our moods and symptoms to change presume their etiology.
With all these wonderful uses for technology, it’s arduous to conjecture that they could obtain a negative party too.
Today everyone is constantly plugged in.
We have laptops, smart-phones, ipads, ipods, activity computers, television, TiVo for on demand watching, and redbox on every corner. This constant lack to be preoccupied with electronic toys is resulting in the pause down of our communities, and it is likely a strong modifiable in the ADHD epidemic that seems to be overtaking our society.
It seems that excessive use of technology can be harmful to our extended social aid systems, and our reasoning development.
Even though many relatives commit argue that technology helps them have in fondle with loved ones easier, there dormant seems to be a pause down in communities.
Yes, you can email your family often and text your daughter to see if she is home from school all while you are sitting in a meeting at work. But this is your immediate social offices system. Your community is comprised of persons that live in your town and is an important extension.
Your relations within your fold are extended social support.
However, it seems like there has been a gradual breakdown of profit in growing relationships with neighbors, or those you see on the streets everyday.
How many kinsfolk move the situation to procure to know their neighbors when they machination into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their accommodation for familiar to 40 years, raising their family with those on the street and knowing that no question what they could rely on those living intimate by if body were to happen.
If their kid broke his arm falling from a tree a neighbor would help, or if an teenager was falling in with the wrong mass a neighbor would inform his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one maxim him transact out his gun and gesticulate it around.
In gospel he did this about 4 or 5 times, randomly aiming at persons as he randomly chose his target.
No one noticed until he fired a ambit into the back of a university student, killing him. They were so consumed with technology and entirely detached from their environment they didn’t notice.
The police had to review the gentle defence footage for an accurate balance of what happened.
Does this rumpus like a horrific but isolated incident? Anyone remember watching the viral cd of a duchess in the mall who was so pensive in her texting that she walked remedy into the root and fell in? Has your sector started a campaign to rest texting and driving because of the tall percentage of accidents which resulted from folks being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social assistance systems, the constant use of technology has led to changes in our rational development.
Everyone can suppose of a case they were staring at the microwave wondering when the food was going to be done already! It seems we own grown accustom to constantly being entertained, preoccupied, or on the go while multitasking. I obtain often idea that this constant deprivation to be stimulated may play a role in the soaring number of persons being observed for problems with attention.
Years ago, kids played with ingenuous toys which were often homemade.
Lincoln logs were considered sizeable presents, and if the weather was nice you were frontage reinventing some dream role you and your brothers obtain played hundreds of times.
Kids vital to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them grow their attention.
They could sit for hours playing quietly, they could axle on the afafir at hand, and they spent instance entertaining themselves by using their minds and imaginations.
Today, children are placed in escort of the television at an early age and prosper up with the luxury of constant entertainment.
The belief of being bored is unthinkable, and often tantrums follow to remonstration mom’s request that they put their iphone away for dinner. Children who are accustom to constant diversion never had a privation to generate their attention, and as a result don’t.
This can model to children and adults objective medications that they otherwise would never keep needed.
The profit news is that technology has moreover been developed to support mortals fashion their importance through neurofeedback therapy.
This sort of therapy is a holistic technique to treating ADHD (and many supplementary disorders) by using a feedback compass to revise brainwaves and assistance the partner swivel better, ultimately improving their attention.
The technology for this species of therapy has been around for years, but is just recently becoming supplementary of a mainstream therapeutic approach.
Overall, I want to gossip I am not anti-technology.
Technology has some wonderful uses and can be salubrious in countless ways.
However, when I scan the report phenomenon about how technology distracted those people on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been alert to be a superstar and salvage the life of the unworldly university student, I was surprised at how unaware they were for their own safety.
No one seemed to directive the gun wielding killer on the train.
I began to imagine about the want interval effects this query can keep on the cognitive health of individuals, and how technology has played a role in the increased character of ADHD patients that are seen.
Technology is a vast gadget to make life easier and emend our sort of living , but everything needs to be in moderation.
Find a bill in your life, take time to unplug every once in a while, and remember to hike out of the virtual globe and enjoy the veritable one that surrounds you everyday.