Professional Dog Walker
Professional Dog Walker
EFT Can Change Your Life!
A new therapeutic discovery that can mend your life overnight!
I was sitting at a table on my vanguard porch eating lunch when a vast June bug came flying by, loudly buzzing my head.
In the past I would own jumped up in trepidation and ran into the house, conceivably spilling my lunch in my haste.
But this circumstance I calmly sat there, picked up a newspaper and swatted it away.
Why such a severe better in response? As inclination as I can remember I’ve had an intense terror of big flying bugs, and would run away from them whenever I could.
But two years ago I discovered EFT, (Emotional Freedom Technique) and utilized its childlike procedure to remedy myself overnight of this phobia.
No one was supplementary astounded and relieved at this amend than I!
As a psychotherapist in maid practice, I used this mode extensively and axiom immediate, dramatic changes even in client’s who had deep-seated psychiatric issues they had not been able to overcome during years of therapy.
EFT worked so quickly I was afraid I’d put myself out of business, but instead my routine grew as connections referred their friends.
I remember a businessman who had such a fright of national vocabulary he felt nearly paralyzed when his gaffer asked him to grant a presentation at a forthcoming meeting.
He came to my office stating he would fairly leave his assignment than structure up before his colleagues and grant a speech.
A traditional therapist, especially one using psychoanalysis, might take years to determine the originator of this fear, but Mr.
Smith didn’t posses that balmy of time; he requisite to ameliorate before following Monday.
Utilizing EFT I was able to backing him overcome his phobia in only two sessions, which amazed both of us!
TAPPING YOUR WAY TO FREEDOM
EFT is a new restorative modality that requires no drugs or surgery and is now being widely used by a variety of professionals, from therapists to medical doctors, chiropractors to acupuncturists, and, for simple problems, the means can even be self-taught and utilized.
In less than 10 years, practitioners worldwide own marveled at its ingenious simplicity and accelerated way of transforming people’s lives, not only psychologically, but physically.
Dubbed “The Tapping Cure,” EFT is a revolutionary modality for rapid relief of an astonishing numeral of problems, such as phobias, anxiety, post-traumatic accent disorder, pain abbreviation and insomnia.
It usually takes only a few minutes to do, and
requires neither medication nor psychiatric intervention.
And you don’t posses to lie on a couch free-associating for months or years, exploring your childhood.
This new method has a variety of names, but all are considered to be “Energy Therapies.
” The basic premise of EFT is that “the escort of all dissension heart is a disruption in the body’s enthusiasm system,” and utilizing this modality cede regenerate the manner to perfect balance.
It’s a alteration of the curing procedure of acupressure but uses tapping with one’s fingers, instead of needles, to thrill traditional Chinese acupuncture points.
Tapping on the designated points on one’s exterior and kiss is combined with verbalizing the identified problem, followed by an bond phrase.
Deviating radically from traditional therapy, the mode seems rather bizarre, and no one really knows exactly why it works.
but it is uttered to reset the circuits in a person’s anxious system, which become “stuck,” like a tease caught in the groove of a record, causing us to proceed inappropriately to certain stimuli.
We tend to engender emotional blocks as a system to bury painful passion that we suppose we can’t handle.
As a result, physical pain often develops in our muscles and joints, or we may prosper emotional problems such as phobias and depression.
EFT unlocks the blocks or resistances that are surrounding the pain so you can release it.
The original explorer was a acclaimed chiropractor, George Goodheart, and then was promoted by a medical doctor, John Diamond, and psychologist Roger Callahan.
Stanford engineer Gary Craig became involved and dramatically simplified and improved the technique, manufacture it available, efficient and affordable to everyone.
The EFT guide is release and can be downloaded at .
Professional kin may dream to hold further in-depth probation at one of Craig’s seminars, or purchase his apprenticeship videos.
At Craig’s internet site one can peruse hundreds of stories of family who own used EFT to successfully overcome an astonishing variety of problems.
The feasible issues that can be helped by EFT are endless, including emotional and physical pain.
The strength of these artless techniques is phenomenal and may be chewed mastered by anyone, such as therapists, ministers, coaches and even laypersons.
HELP FOR PHYSICAL SYMPTOMS
Fred Feldstein reports a time on the “emofree” website of a female who got sour ivy all over her article and was continuously itching, particularly on her legs.
He had her inception by aphorism “Even though I retain this radical itching on my leg from sour ivy I am now allowing my entity to fast regenerate itself.
” After only one circuit of EFT she didn’t caress the itching anymore, but it came back in the middle of the night.
She then regular the tapping points herself, and it went away immediately, and never returned.
Dr Patricia Carrington, Ph.
, an EFT Master and professor at Princeton University, (ww.
com) reports a situation of helping an insomniac attain to land with the phrase: “Even though I posses tragedy going to sleep, I choose to endure pleasantly drowsy and can drift off into moor whenever I’m ready.
” She stresses you should not apprise yourself to go to moor because this can bolt our ordinary resistance to being told what to do.
THE BASIC RECIPE
EFT consists of four ingredients: 1.
The Setup; 2.
The Sequence; 3.
The 9 Gamut Procedure and 4.
The Sequence Repeated.
The Setup consists of a sentence that prepares your gusto method for the halt of the Basic Recipe, like preparing the radical ingredients for baking a cake.
Instead of denying you have a particular problem, or refusing to frontage it, the Setup consists of a sentence where you acknowledge your problem, and is followed by a positive bond such as “I keenly and quite assume myself or, “I now choose to do….
The average plan is: “Even though I….
” which is a declaration of the problem, and the final half of the sentence is object like: “I painfully and wholly believe myself,” or a positive promise about the outcome.
Here are some examples of the Setup phrase:
Even though I have a hysteria of heights, I now choose to enjoy being in lanky places.
Even though I keep this depression, I extremely and wholly conjecture myself.
Even though I have this stiffness in my neck, I now choose to rent go of it.
Even though I feel guilty because ----- I intensely and fully presume myself.
Even though I have these nightmares, I now choose to own dock peacefully every night.
Or a variation could be: I love and accept myself even though I own this panic of state speaking.
The Setup name can be modified to case the particular companion and problem, such as “I can never forgive myself for.
” or: “Whenever I see him I feel…”
To add to the effectiveness of the affirmation, it moreover includes the simultaneous rubbing of a “Sore Spot,” on the upper chest, or a tapping on the “Karate Chop” point.
The heart of the method involves tapping about seven times with the tips of your brochure and middle fingers on each of the eight tapping points.
Rather than attempt to recite these points here, I recommend you achieve Gary Craig’s narrative The EFT Manual, proclaimed by Energy Psychology Press, which includes illustrations that cede catalogue you in locating the alter parallel locations.
There are further a amount of advantage books listed on Amazon that relate the fashion and apportion examples of how to use it.
One that’s particularly sociable is “The Tapping Cure,” by Roberta Temes, which has illustrations and gives many explicit descriptions of how it can be used.
FROM PAIN CONTROL TO BROKEN HEARTS
Here are a few examples of the effective use of EFT:
The motto of EFT is “try it on everything!” So I decided to try the system with a betrothed whose beloved had suddenly dumped her and she spoken her nucleus was broken.
We came up with several phrases: “Even though John left me I deeply feelings and conjecture myself.
” “Even though I observe my gist is broken, I keenly feelings and conjecture myself.
“Even though I can’t reckon about John without opinion sad, I now choose to rent go of my grief knowing someone renovate leave come along.
” The pain was so intense, and my comrade was sobbing so much that I did the tapping for her.
At the modern of four rounds there were no more tears and she assured me she was starting to fondle OK about the rejection.
I told her to do a few more rounds before she went to accommodate that night, and the later morning we did a later round of “I am now letting go of the grief I felt about John rejecting me and I notice there’s a improve comrade out there for me.
” Overnight she had lease go of sadness and grief that could posses depressed her for months, and had idea of several reasons why John wasn’t the amend person for her.
A mother wrote: “My son injured himself while playing basketball and couldn’t elevate his arm.
I could see it was inflamed and bruised from the shoulder to his wrist.
I guided him in doing a round of EFT with the period “Even though I maul my arm, I now choose to retain the pain disappear.
” One round and the pain was gone! We were both amazed! The succeeding day it was inert recent but he did another ambit moderate to reinforce it, and couldn’t wait to teach this procedure to his teammates.
A mother brought her daughter to see me because she was oversight in math and had to gulf the circle to graduate.
“Marcy had deep-seated contradiction programming about the aptitude of girl’s to be competent in math, and had trials with it throughout her school years.
While tapping, I had her reproduce “Even though I reckon girls don’t posses the brains to do math, I touch optimistic of my own ability.
” We did two rounds on this and then switched to “Even though I’ve had blow with math in the past, I now choose to contract go of the cerebral barriers that own prevented me from succeeding.
” After unbiased one fresh session she avowed she really felt she had the talent to do the path venture and had been held back by expired concepts.
” That’s all it took! Marcy passed the rotation successfully and graduated!
For speedy relief of numerous problems, EFT is a uncommon therapeutic modality available to everyone, although folks who posses deep-seated trauma, such as sexual maul for example, would be learned to seek a professional practitioner for assistance.
You can find a private EFT Master at the emofree framework site.