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Petitioning The Empty Sky
Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the department of rational health. We retain the internet which allows attainable access to facts on symptoms and disorders such as hopelessness or obsessive-compulsive disorder. We have EEG machines which allow us to physically reform brain waves reducing symptomology and we obtain cell phone apps that allow us to course our moods and symptoms to amend conjecture their etiology.
With all these wonderful uses for technology, it’s tiring to assume that they could obtain a contradiction bunch too.
Today everyone is constantly plugged in.
We keep laptops, smart-phones, ipads, ipods, work computers, television, TiVo for on demand watching, and redbox on every corner. This constant lack to be pensive with electronic toys is resulting in the delay down of our communities, and it is likely a strong alterable in the ADHD epidemic that seems to be overtaking our society.
It seems that compulsive use of technology can be noisome to our extended social support systems, and our thinking development.
Even though many connections entrust argue that technology helps them have in fondle with loved ones easier, there stagnant seems to be a stop down in communities.
Yes, you can email your spawn often and issue your daughter to see if she is home from school all while you are sitting in a meeting at work. But this is your immediate social aegis system. Your fold is comprised of nation that live in your town and is an famous extension.
Your relations within your flock are extended social support.
However, it seems like there has been a gradual breakdown of behalf in growing relationships with neighbors, or those you see on the streets everyday.
How many people bring the instance to achieve to comprehend their neighbors when they move into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their habitat for intimate to 40 years, raising their young with those on the street and knowing that no debate what they could rely on those living familiar by if object were to happen.
If their adolescent broke his arm falling from a tree a neighbor would help, or if an adolescent was falling in with the wrong mass a neighbor would notify his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one axiom him manage out his gun and motion it around.
In fact he did this about 4 or 5 times, randomly aiming at people as he randomly chose his target.
No one noticed until he fired a ambit into the back of a university student, killing him. They were so consumed with technology and wholly unprejudiced from their environment they didn’t notice.
The police had to review the break safeguard footage for an accurate report of what happened.
Does this sound like a horrific but isolated incident? Anyone remember watching the viral record of a lady in the mall who was so rapt in her texting that she walked right into the origin and fell in? Has your province started a campaign to desist texting and driving because of the lofty standard of accidents which resulted from connections being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social offices systems, the constant use of technology has led to changes in our thinking development.
Everyone can conjecture of a situation they were staring at the microwave wondering when the meal was going to be done already! It seems we have grown accustom to constantly being entertained, preoccupied, or on the go while multitasking. I obtain often concept that this constant want to be stimulated may artifice a role in the soaring character of tribe being observed for problems with attention.
Years ago, kids played with innocent toys which were often homemade.
Lincoln logs were considered goodly presents, and if the weather was nice you were exterior reinventing some vision role you and your brothers posses played hundreds of times.
Kids vital to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them develop their attention.
They could sit for hours playing quietly, they could axle on the task at hand, and they spent juncture entertaining themselves by using their minds and imaginations.
Today, progeny are placed in front of the television at an early age and evolve up with the luxury of constant entertainment.
The belief of being bored is unthinkable, and often tantrums materialize to expostulation mom’s request that they put their iphone away for dinner. Children who are accustom to constant pastime never had a need to develop their attention, and as a result don’t.
This can lead to issue and adults hunt medications that they otherwise would never posses needed.
The interest message is that technology has moreover been developed to aegis humans evolve their attention through neurofeedback therapy.
This type of therapy is a holistic mode to treating ADHD (and many fresh disorders) by using a feedback circuit to amend brainwaves and support the partner spindle better, ultimately improving their attention.
The technology for this kimd of therapy has been around for years, but is moderate recently becoming other of a mainstream therapeutic approach.
Overall, I deprivation to gibber I am not anti-technology.
Technology has some wonderful uses and can be salubrious in countless ways.
However, when I study the report object about how technology distracted those tribe on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been flexible to be a effigy and reuse the life of the ingenuous university student, I was surprised at how ignorant they were for their posses safety.
No one seemed to command the gun wielding killer on the train.
I began to believe about the inclination expression effects this problem can own on the rational health of individuals, and how technology has played a role in the increased number of ADHD patients that are seen.
Technology is a vast engine to make life easier and alter our excellence of living , but everything needs to be in moderation.
Find a bill in your life, move instance to unplug every once in a while, and remember to march out of the virtual globe and enjoy the TRUE one that surrounds you everyday.