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Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the area of analytical health. We posses the internet which allows easy access to data on symptoms and disorders such as depression or obsessive-compulsive disorder. We have EEG machines which allow us to physically amend brain waves reducing symptomology and we own cell phone apps that allow us to path our moods and symptoms to revise accept their etiology.
With all these wonderful uses for technology, it’s difficult to conjecture that they could retain a denial troupe too.
Today everyone is constantly plugged in.
We obtain laptops, smart-phones, ipads, ipods, job computers, television, TiVo for on demand watching, and redbox on every corner. This constant privation to be engrossed with electronic toys is resulting in the break down of our communities, and it is likely a strong alterable in the ADHD epidemic that seems to be overtaking our society.
It seems that obsessive use of technology can be destructive to our extended social help systems, and our cerebral development.
Even though many kin will argue that technology helps them posses in observe with loved ones easier, there passive seems to be a stop down in communities.
Yes, you can email your offspring often and topic your daughter to see if she is home from school all while you are sitting in a meeting at work. But this is your immediate social assistance system. Your fold is comprised of persons that live in your town and is an celebrated extension.
Your relations within your canton are extended social support.
However, it seems like there has been a gradual breakdown of gain in nascent relationships with neighbors, or those you see on the streets everyday.
How many family carry the occasion to get to understand their neighbors when they stratagem into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their dwelling for close to 40 years, raising their family with those on the street and knowing that no issue what they could rely on those living intimate by if something were to happen.
If their adolescent broke his arm falling from a tree a neighbor would help, or if an young was falling in with the wrong crowd a neighbor would tell his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one maxim him carry out his gun and gesticulate it around.
In actuality he did this about 4 or 5 times, randomly aiming at nation as he randomly chose his target.
No one noticed until he fired a ambit into the back of a university student, killing him. They were so consumed with technology and wholly unprejudiced from their environment they didn’t notice.
The police had to review the control safeguard footage for an accurate invoice of what happened.
Does this noise like a horrific but isolated incident? Anyone remember watching the viral disc of a duchess in the mall who was so engrossed in her texting that she walked rectify into the fountain and fell in? Has your area started a campaign to cease texting and driving because of the tall ratio of accidents which resulted from kin being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social aegis systems, the constant use of technology has led to changes in our logical development.
Everyone can surmise of a time they were staring at the microwave wondering when the meal was going to be done already! It seems we have grown accustom to constantly being entertained, preoccupied, or on the go while multitasking. I posses often impression that this constant privation to be stimulated may machination a role in the soaring quantity of individuals being empitic for problems with attention.
Years ago, kids played with innocent toys which were often homemade.
Lincoln logs were considered vast presents, and if the weather was nice you were facade reinventing some dream role you and your brothers retain played hundreds of times.
Kids necessary to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them evolve their attention.
They could sit for hours playing quietly, they could axle on the venture at hand, and they spent instance entertaining themselves by using their minds and imaginations.
Today, issue are placed in vanguard of the television at an early age and flourish up with the luxury of constant entertainment.
The conviction of being bored is unthinkable, and often tantrums occure to remonstration mom’s request that they put their iphone away for dinner. Children who are accustom to constant sport never had a need to mature their attention, and as a result don’t.
This can bob to offspring and adults search medications that they otherwise would never retain needed.
The gain story is that technology has besides been developed to aegis nation grow their priority through neurofeedback therapy.
This species of therapy is a holistic way to treating ADHD (and many more disorders) by using a feedback ambit to correct brainwaves and help the partner axle better, ultimately improving their attention.
The technology for this kimd of therapy has been around for years, but is reasonable recently becoming other of a mainstream therapeutic approach.
Overall, I deprivation to say I am not anti-technology.
Technology has some wonderful uses and can be healthy in countless ways.
However, when I study the information phenomenon about how technology distracted those mortals on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been flexible to be a god and save the life of the childlike university student, I was surprised at how unaware they were for their posses safety.
No one seemed to decree the gun wielding killer on the train.
I began to suppose about the wanting phrase effects this matter can have on the cognitive health of individuals, and how technology has played a role in the increased numeral of ADHD patients that are seen.
Technology is a mammoth engine to make life easier and improve our superiority of living , but everything needs to be in moderation.
Find a tally in your life, carry point to unplug every once in a while, and remember to tread out of the virtual system and enjoy the legitimate one that surrounds you everyday.