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´╗┐Two Ways Too Much Technology Can Be Bad For Your Health Technology has proved to be an invaluable asset in the department of rational health.
We posses the internet which allows possible access to information on symptoms and disorders such as depression or obsessive-compulsive disorder.
We have EEG machines which allow us to physically better brain waves reducing symptomology and we keep cell phone apps that allow us to course our moods and symptoms to change presume their etiology.

With all these wonderful uses for technology, it’s hard to assume that they could posses a denial squad too.
Today everyone is constantly plugged in.

We keep laptops, smart-phones, ipads, ipods, business computers, television, TiVo for on demand watching, and redbox on every corner.
This constant privation to be engrossed with electronic toys is resulting in the gap down of our communities, and it is likely a strong alterable in the ADHD epidemic that seems to be overtaking our society.

It seems that excessive use of technology can be nocuous to our extended social assistance systems, and our mental development.

Even though many people leave argue that technology helps them hold in stroke with loved ones easier, there inert seems to be a pause down in communities.

Yes, you can email your children often and paragraph your daughter to see if she is home from school all while you are sitting in a meeting at work.
But this is your immediate social help system.
Your commune is comprised of nation that live in your town and is an great extension.

Your relations within your district are extended social support.

However, it seems like there has been a gradual breakdown of wellbeing in beginning relationships with neighbors, or those you see on the streets everyday.

How many connections manage the time to procure to perceive their neighbors when they play into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their quarters for known to 40 years, raising their issue with those on the street and knowing that no issue what they could rely on those living known by if object were to happen.

If their teenager broke his arm falling from a tree a neighbor would help, or if an baby was falling in with the wrong gathering a neighbor would acquaint his parents.

Last month in San Francisco, a killer walked onto a crowded train.

The passengers were so involved in their smart-phones and ipods that no one epigram him transact out his gun and gesture it around.

In gospel he did this about 4 or 5 times, randomly aiming at tribe as he randomly chose his target.

No one noticed until he fired a circuit into the back of a university student, killing him.
They were so consumed with technology and wholly objective from their environment they didn’t notice.

The police had to review the train surety footage for an accurate statement of what happened.

Does this clamour like a horrific but isolated incident? Anyone remember watching the viral vinyl of a duchess in the mall who was so pensive in her texting that she walked rectify into the fountain and fell in? Has your state started a campaign to rest texting and driving because of the gangling ratio of accidents which resulted from kinsfolk being distracted? It seems like the constant use of technology has some serious down sides.

Besides effecting our relationships and social aegis systems, the constant use of technology has led to changes in our cognitive development.

Everyone can imagine of a situation they were staring at the microwave wondering when the victuals was going to be done already! It seems we have grown accustom to constantly being entertained, preoccupied, or on the go while multitasking.
I own often notion that this constant lack to be stimulated may machination a role in the soaring character of mortals being heuristic for problems with attention.

Years ago, kids played with simple toys which were often homemade.

Lincoln logs were considered vast presents, and if the weather was nice you were exterior reinventing some fantasy role you and your brothers obtain played hundreds of times.

Kids requisite to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.

These types of activities helped them generate their attention.

They could sit for hours playing quietly, they could swivel on the assignment at hand, and they spent circumstance entertaining themselves by using their minds and imaginations.

Today, heirs are placed in sway of the television at an early age and develop up with the luxury of constant entertainment.

The opinion of being bored is unthinkable, and often tantrums occure to expostulation mom’s request that they put their iphone away for dinner.
Children who are accustom to constant entertainment never had a need to evolve their attention, and as a result don’t.

This can prompt to descendants and adults pursuit medications that they otherwise would never posses needed.

The interest announcement is that technology has besides been developed to support individuals develop their accent through neurofeedback therapy.

This style of therapy is a holistic mode to treating ADHD (and many other disorders) by using a feedback circuit to better brainwaves and support the companion axis better, ultimately improving their attention.

The technology for this genre of therapy has been around for years, but is equitable recently becoming additional of a mainstream therapeutic approach.
Overall, I deficiency to say I am not anti-technology.

Technology has some wonderful uses and can be beneficial in countless ways.

However, when I study the report article about how technology distracted those humans on the train, oblivious of their surrounding and safety, I was shocked.

Even if no one had been alert to be a fetish and save the life of the simple university student, I was surprised at how ignorant they were for their hold safety.

No one seemed to order the gun wielding killer on the train.

I began to assume about the wanting term effects this matter can have on the thinking health of individuals, and how technology has played a role in the increased quantity of ADHD patients that are seen.

Technology is a vast appliance to make life easier and emend our quality of living , but everything needs to be in moderation.

Find a account in your life, move juncture to unplug every once in a while, and remember to parade out of the virtual system and enjoy the legitimate one that surrounds you everyday.


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