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Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the territory of reasoning health.
We have the internet which allows feasible access to message on symptoms and disorders such as despair or obsessive-compulsive disorder.
We posses EEG machines which allow us to physically reform brain waves reducing symptomology and we retain cell phone apps that allow us to passage our moods and symptoms to ameliorate presume their etiology.
With all these wonderful uses for technology, it’s hard to conjecture that they could retain a refusal team too.
Today everyone is constantly plugged in.
We have laptops, smart-phones, ipads, ipods, work computers, television, TiVo for on demand watching, and redbox on every corner.
This constant want to be absorbed with electronic toys is resulting in the pause down of our communities, and it is likely a strong adjustable in the ADHD epidemic that seems to be overtaking our society.
It seems that haunting use of technology can be injurious to our extended social assistance systems, and our cerebral development.
Even though many kin cede argue that technology helps them posses in fondle with loved ones easier, there quiescent seems to be a halt down in communities.
Yes, you can email your children often and matter your daughter to see if she is home from school all while you are sitting in a meeting at work.
But this is your immediate social aegis system.
Your commune is comprised of humans that live in your town and is an esteemed extension.
Your relations within your parish are extended social support.
However, it seems like there has been a gradual breakdown of advantage in embryonic relationships with neighbors, or those you see on the streets everyday.
How many people bring the occasion to get to recognize their neighbors when they stratagem into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their abode for intimate to 40 years, raising their children with those on the street and knowing that no question what they could rely on those living intimate by if object were to happen.
If their baby broke his arm falling from a tree a neighbor would help, or if an adolescent was falling in with the wrong assembly a neighbor would inform his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one proverb him transact out his gun and signal it around.
In detail he did this about 4 or 5 times, randomly aiming at mortals as he randomly chose his target.
No one noticed until he fired a round into the back of a university student, killing him.
They were so consumed with technology and fully impartial from their environment they didn’t notice.
The police had to review the subdue protection footage for an accurate statement of what happened.
Does this noise like a horrific but isolated incident? Anyone remember watching the viral vinyl of a peeress in the mall who was so intent in her texting that she walked fix into the fountain and fell in? Has your state started a campaign to stop texting and driving because of the lanky standard of accidents which resulted from kinsfolk being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social offices systems, the constant use of technology has led to changes in our analytical development.
Everyone can assume of a point they were staring at the microwave wondering when the food was going to be done already! It seems we have grown accustom to constantly being entertained, preoccupied, or on the go while multitasking.
I have often thought that this constant need to be stimulated may machination a role in the soaring unit of tribe being empitic for problems with attention.
Years ago, kids played with artless toys which were often homemade.
Lincoln logs were considered great presents, and if the weather was nice you were facade reinventing some dram role you and your brothers keep played hundreds of times.
Kids imperative to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them develop their attention.
They could sit for hours playing quietly, they could fulcrum on the afafir at hand, and they spent point entertaining themselves by using their minds and imaginations.
Today, spawn are placed in lead of the television at an early age and establish up with the luxury of constant entertainment.
The belief of being bored is unthinkable, and often tantrums arise to remonstration mom’s request that they put their iphone away for dinner.
Children who are accustom to constant game never had a need to evolve their attention, and as a result don’t.
This can front to progeny and adults chase medications that they otherwise would never have needed.
The welfare announcement is that technology has besides been developed to aegis people mature their stress through neurofeedback therapy.
This species of therapy is a holistic method to treating ADHD (and many further disorders) by using a feedback lap to correct brainwaves and help the individual axle better, ultimately improving their attention.
The technology for this type of therapy has been around for years, but is moderate recently becoming further of a mainstream therapeutic approach.
Overall, I deprivation to natter I am not anti-technology.
Technology has some wonderful uses and can be wholesome in countless ways.
However, when I interpret the data object about how technology distracted those nation on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been receptive to be a hero and recycle the life of the childlike university student, I was surprised at how ignorant they were for their retain safety.
No one seemed to decree the gun wielding killer on the train.
I began to assume about the wanting word effects this problem can hold on the rational health of individuals, and how technology has played a role in the increased symbol of ADHD patients that are seen.
Technology is a immense mechanism to make life easier and improve our grade of living , but everything needs to be in moderation.
Find a balance in your life, move time to unplug every once in a while, and remember to march out of the virtual totality and enjoy the legitimate one that surrounds you everyday.