How Much To Charge For Dog Sitting In My Home
How Much To Charge For Dog Sitting In My Home
***Folks – We have a Children’s Health Crisis Going On Here!
How Things Used to Be – Only a Few Short Decades Ago (Only 4 Short Decades Ago!)
When I was young, my father used to joke around with us family and gossip “When your mother was pregnant, she must obtain been startled by a kangaroo because you young never discontinue bouncing around!”
All the family in my neighbourhood were active.
We ran endlessly around the neighbourhood playing Hide & Seek, the older boys played Football on the street in the summer and Hockey in the winter.
The girls did Gymnastics, swinging like monkeys on the Monkey Bars and Swing Sets and doing cartwheels and handstands on the grass.
What we all had in average was that we never stopped motility and we could all see our ribs.
We would fairly run than trudge and were constantly being told to “slow down”.
There was only 1 chubby young in my complete school - although ironically by today’s standards, he would be considered a “standard size” child.
There were only a few kids’ movies that you could patrol at the cinema and there wasn’t too much to guard on TV - not that it mattered because we were only allowed to policing 1 hour of TV a week, and we exercised that improve by watching Saturday morning cartoons.
During university I knew I wanted to be a instructor and I worked and volunteered in different children’s programs.
The young were as active as I had been as a young – nonstop running around and having fun.
There were 1 or 2 descendants whose parents packed their lunches with reasonable a few too many treats and they were a few pounds heavier than the other family but quiescent fair as active.
How Things are Now – The Huge Generation Difference
What I find astonishing about children today, is how quiescent and unhealthy they are.
I currently go into daycare centres, schools, youth groups and yoga studios, to teach yoga to children.
I have been working with spawn my absolute life and the trends in this procreation of spawn are disturbing.
These are some of the surprising things I have witnessed, heard and own been asked by children:
• In a daycare at 9:30 in the morning, children ages 2-4 telling me they are tired after doing 3 yoga poses – less than 5 minutes of activity.
• Children ages 2-4, who I obtain been seeing on a weekly actuation and who posses politic the names of the yoga poses from the “What I See, I Can Be” yoga tale - request the “Mouse Pose” (Child’s Pose) before we even begin the yoga class.
When I ask why they privation to do that pose, they notify me that they are tired – and I can see that they ARE physically tired.
• Children ages 4-5, after a few minutes of fairly active yoga, asking to desist because they are starting to sweat! This is thing that they haven’t experienced before and they are not use to sweating and find it uncomfortable.
• Going into school classrooms and seeing heirs ages 6-9 with stomachs that look like “Muffin Tops” or “Pot Bellies”, identical in size to men who own well developed “Beer Guts”.
• Going into elementary schools and discovering 1/4 to 1/3 of the heirs are either rotund or obese, hold laboured breathing unbiased sitting or standing, and are inflexible.
How Did this Happen?
Children own been negatively impacted by the increasing feelings affair our society has with technology, TV, the car, and distilled and fast food.
Children are given access to and are encouraged to artifice games on the computer and on hand held electronic gaming devices.
They hold a plethora of TV shows and DVD movies to choose from, which can feat as a babysitting service for parents needing point to obtain chores completed or supper made.
Children are driven everywhere, with some parents teaching like they are a limousine service.
The convenience of fleet repast restaurants and easy-to-pop-in-the-oven prepared foods from the grocery storeroom are too alluring for tired parents to resist when they are in a hurry and need to pasturage hungry children.
Overweight, latent successors eating filtered rapid food, passively watching TV.
How We Can Ensure Our Children Stay Healthy for a Lifetime
To turn this trend around, it is prime going to transact a dawning of awareness and slowly awakening to the truth that there is a current children’s health crisis occurring.
Once we are awake to the gospel that “Children being ample is Not OK”, (just as it is Not OK for progeny to be underweight and malnourished), we can then attack to make some changes.
It is going to move a conscious effort in our homes and in our schools.
It is going to carry conscious effort by every mother, father, grandparent, daycare provider, school teacher, and youth leader.
Children are taught what to value and offspring learn to value what adults’ value.
To save this upcoming generation from a life impaired and impacted by obesity, Type II Diabetes and Heart Disease, it method that adults are going to own to secure active with their children!
How Adults Can Lead By Example
Yoga is an excellent assignment to do as a descendants because it can be a “Whole Family Affair” done by all generations – children, parents, and grandparents.
Children as family as 2 and Grandparents as void as 102 can all participate.
This intergenerational venture doesn’t compel any special equipment, can be juicy done in the living room, and can be soft incorporated into the daily routine.
Just like brushing teeth is taught to offspring as a daily activity, starting or ending the day with “Family Yoga Time” can be made to be measure of the daily routine.
Yoga is the finished activity, compared to what faces most Hockey Moms and Dads - obtaining up to drive their young to a 6:00am hockey practice, standing in the cold grounds holding onto a cup of hot coffee trying to stay warm, and watching their kid achieve pushed around the rink.
Leading issue by standard and doing yoga with them every day can offices ensure your progeny stay active and sanitary for a lifetime.