Two Ways Too Much Technology Can Be Bad For Your Health
Technology has proved to be an invaluable asset in the department of logical health.
We keep the internet which allows possible access to announcement on symptoms and disorders such as despair or obsessive-compulsive disorder.
We obtain EEG machines which allow us to physically change brain waves reducing symptomology and we have cell phone apps that allow us to path our moods and symptoms to renovate presume their etiology.
With all these wonderful uses for technology, it’s heavy to imagine that they could obtain a opposite party too.
Today everyone is constantly plugged in.
We obtain laptops, smart-phones, ipads, ipods, activity computers, television, TiVo for on demand watching, and redbox on every corner.
This constant deprivation to be rapt with electronic toys is resulting in the break down of our communities, and it is likely a strong versatile in the ADHD epidemic that seems to be overtaking our society.
It seems that excessive use of technology can be hurtful to our extended social aid systems, and our cerebral development.
Even though many relatives cede argue that technology helps them hold in caress with loved ones easier, there stagnant seems to be a halt down in communities.
Yes, you can email your spawn often and text your daughter to see if she is home from school all while you are sitting in a meeting at work.
But this is your immediate social aegis system.
Your flock is comprised of people that live in your town and is an great extension.
Your relations within your district are extended social support.
However, it seems like there has been a gradual breakdown of behalf in growing relationships with neighbors, or those you see on the streets everyday.
How many connections carry the situation to obtain to notice their neighbors when they move into a new place? I admit to being guilty of this at times, and often wonder what it was like for my grandparents who lived in their abode for familiar to 40 years, raising their children with those on the street and knowing that no question what they could rely on those living confidential by if object were to happen.
If their baby broke his arm falling from a tree a neighbor would help, or if an child was falling in with the wrong assembly a neighbor would notify his parents.
Last month in San Francisco, a killer walked onto a crowded train.
The passengers were so involved in their smart-phones and ipods that no one axiom him transact out his gun and indicate it around.
In reality he did this about 4 or 5 times, randomly aiming at persons as he randomly chose his target.
No one noticed until he fired a circle into the back of a university student, killing him.
They were so consumed with technology and fully objective from their environment they didn’t notice.
The police had to review the master defence footage for an accurate balance of what happened.
Does this clamour like a horrific but isolated incident? Anyone remember watching the viral recording of a duchess in the mall who was so rapt in her texting that she walked amend into the root and fell in? Has your state started a campaign to discontinue texting and driving because of the lanky scale of accidents which resulted from folks being distracted? It seems like the constant use of technology has some serious down sides.
Besides effecting our relationships and social offices systems, the constant use of technology has led to changes in our analytical development.
Everyone can suppose of a case they were staring at the microwave wondering when the sustenance was going to be done already! It seems we keep grown accustom to constantly being entertained, preoccupied, or on the go while multitasking.
I keep often thought that this constant deficiency to be stimulated may stratagem a role in the soaring quantity of people being practical for problems with attention.
Years ago, kids played with ingenuous toys which were often homemade.
Lincoln logs were considered substantial presents, and if the weather was nice you were outside reinventing some daydream role you and your brothers obtain played hundreds of times.
Kids obligatory to entertain themselves and they used their imaginations, they pondered, and they were accustomed to being bored.
These types of activities helped them flourish their attention.
They could sit for hours playing quietly, they could fulcrum on the undertaking at hand, and they spent case entertaining themselves by using their minds and imaginations.
Today, descendants are placed in lead of the television at an early age and prosper up with the luxury of constant entertainment.
The belief of being bored is unthinkable, and often tantrums follow to protest mom’s request that they put their iphone away for dinner.
Children who are accustom to constant merriment never had a scarcity to mature their attention, and as a result don’t.
This can sway to offspring and adults aim medications that they otherwise would never retain needed.
The profit data is that technology has besides been developed to help mortals flourish their weight through neurofeedback therapy.
This sort of therapy is a holistic means to treating ADHD (and many more disorders) by using a feedback loop to reform brainwaves and support the individual spindle better, ultimately improving their attention.
The technology for this kimd of therapy has been around for years, but is reasonable recently becoming other of a mainstream therapeutic approach.
Overall, I dearth to chat I am not anti-technology.
Technology has some wonderful uses and can be beneficial in countless ways.
However, when I scan the story item about how technology distracted those individuals on the train, oblivious of their surrounding and safety, I was shocked.
Even if no one had been receptive to be a hero and reprocess the life of the artless university student, I was surprised at how illiterate they were for their posses safety.
No one seemed to order the gun wielding killer on the train.
I began to assume about the want duration effects this question can hold on the thinking health of individuals, and how technology has played a role in the increased amount of ADHD patients that are seen.
Technology is a mammoth engine to make life easier and polish our level of living , but everything needs to be in moderation.
Find a statement in your life, carry situation to unplug every once in a while, and remember to hike out of the virtual macrocosm and enjoy the genuine one that surrounds you everyday.